FAQ

  • What is the purpose of this app?

  • Why track both habits and mood?

  • How does the AI actually help?

  • How is this different from other habit trackers?

  • Do I need to log everything every day?

  • How long before I start seeing insights?

  • What kind of habits should I track?

  • How does mood tracking work?

  • What if I forget to log for a few days?

  • Is my data private?

  • Can I track my own custom habits?

  • Will this actually help me improve my habits?

  • What is the purpose of this app?

  • Why track both habits and mood?

  • How does the AI actually help?

  • How is this different from other habit trackers?

  • Do I need to log everything every day?

  • How long before I start seeing insights?

  • What kind of habits should I track?

  • How does mood tracking work?

  • What if I forget to log for a few days?

  • Is my data private?

  • Can I track my own custom habits?

  • Will this actually help me improve my habits?

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Create the best version of you